Meet the Coaches

David Troche

I enlisted in the United States Air Force in 1999. I’ve served as an Anti-Terrorism and Raven Security Forces Instructor. I’ve been afforded the opportunity to instruct Air Force Raven Combatives, certified in Modern Army Combative Level 1 and certified personal trainer through NASM. I have always had a passion for fitness, and have stayed very active my whole life. I’ve played multiple sports throughout high school, have participated in numerous triathlons/marathon and instructed combatives to thousands of students during my military career. Fitness to me is not just an activity, it’s a way of life and state of mind. The human body is a truly fascinating machine. We are all capable and have the potential to do whatever we put our minds to. Unfortunately, we experience some barriers in our life that stops us or slows us down from reaching our desired goals. I want to help you overcome those barriers and together we can reach any goals you set forth. As a personal trainer, I strive to provide you the capacity to exceed your individual goals both inside and outside of the gym. Whether you want to be the next Strongman Champion or simply keeping up with your grandkids. It’s been very rewarding for me to look at peoples faces and see how happy they are with their continuous progress and achieving their goals. That’s what it’s all about.


Free personal tour and consultation

Schedule your free personal tour of our facility as well as a consultation with one of our trainers. Come meet us and you’ll see why we’re the best gym in New Jersey!